是否我们生活中无时无刻都面对着紫外线

在现代生活中，我们无时无刻都必须面对各种辐射，也正是我们离不开这些辐射源，所以在如何在利用它们的同时做好防辐射工作保障我们自身的健康就成了关键的问题。

以下小编就从饮食入手，为大家“请”来了防辐射的七大权威家族为大家做好全面的防辐射工程！生活中的辐射源无处不在，如何防辐射成了我们必须面对并解决的问题。

无疑，防辐射工程是多方面综合的，而饮食防辐射则是其中十分重要的一个方面。

下面，就让我们来看看防辐射七大家族是如何出谋献策的吧——番茄红素代表：番茄、西瓜等红色水果。

番茄红素在很多红色水果中都有，以番茄中的含量最高。

番茄红素是迄今为止所发现的抗氧化能力最强的类胡萝卜素，它的抗氧化能力是维生素E的100倍，具有极强的清除自由基的能力，有抗辐射等功效，有植物黄金之称。

维生素E和C代表：各种豆类，橄榄油、葵花子油；芥菜、卷心菜、萝卜等十字花科蔬菜；鲜枣、橘子、猕猴桃等新鲜水果。

各种豆类、橄榄油、葵花子油和十字花科蔬菜富含维生素E，而鲜枣、橘子、猕猴桃等水果富含维生素C，维生素E和维生素C都属于抗氧化维生素，具有抗氧化活性，可以减轻电脑辐射导致的过氧化反应，就像给我们的皮肤穿上了一层“防辐射衣”。

维生素A、β-胡萝卜素代表：鱼肝油、动物肝脏；鸡肉、蛋黄；西兰花、胡萝卜、菠菜等。

此类食品富含维生素A和β-胡萝卜素，能很好地保护眼睛。

天然胡萝卜素是一种强有力的抗氧化剂，能有效保护人体细胞免受损害，从而避免细胞发生癌变。

长期食用胡萝卜，能使人体少受辐射和超量紫外线照射的损害。

菲儿助你身体健康

启动activeMQ报错，每次重启电脑好几次才能启动MQ，该怎么解决

ActiveMQ 安装windwos服务不能启动问题一 windwos 服务1.安装目录下新建 temp文件夹2.安装目录下\bin\win32\指定目录.10==%ACTIVEMQ_HOME%/temp# ------------------------------------# Licensed to the Apache Software Foundation (ASF) under one or more# contributor license agreements. See the NOTICE file distributed with# this work for additional information regarding copyright ownership.# The ASF licenses this file to You under the Apache License, Version 2.0# (the License); you may not use this file except in compliance with# the License. You may obtain a copy of the License at# # # # Unless required by applicable law or agreed to in writing, software# distributed under the License is distributed on an AS IS BASIS,# WITHOUT WARRANTIES OR CONDITIONS OF ANY KIND, either express or implied.# See the License for the specific language governing permissions and# limitations under the License.# ------------------------------------#********************************************************************# Wrapper Properties#********************************************************************#=_HOME=../_BASE=../=.# Java =java# Java Main class. This class must implement the WrapperListener interface# or guarantee that the WrapperManager class is initialized. Helper# classes are provided to do this for you. See the Integration section# of the documentation for =# Java Classpath (include ) Add class path elements as# needed starting from .1=%ACTIVEMQ_HOME%/bin/.2=%ACTIVEMQ_HOME%/bin/# Java Library Path (location of or ).1=%ACTIVEMQ_HOME%/bin/win32# Java Additional Parameters# note that n is the parameter number starting from .1==%ACTIVEMQ_HOME%.2==%ACTIVEMQ_BASE%.3==.4==.5==%ACTIVEMQ_BASE%/conf/.6==%ACTIVEMQ_BASE%/conf/.7=.8==.9==.10==%ACTIVEMQ_HOME%/temp# Uncomment to enable remote jmx#.n==1616 #.n==false #.n==false# Uncomment to enable YourKit profiling#.n=-Xrunyjpagent# Uncomment to enable remote debugging#.n=-Xdebug -Xnoagent =NONE #.n=-Xrunjdwp:transport=dt_socket,server=y,suspend=n,address=5005# Initial Java Heap Size (in MB)#=3# Maximum Java Heap Size (in MB)=512# Application parameters. Add parameters as needed starting from .1=.2=start#********************************************************************# Wrapper Logging Properties#********************************************************************# Format of output for the console. (See docs for formats)=PM# Log Level for console output. (See docs for log levels)=INFO# Log file to use for wrapper output =%ACTIVEMQ_BASE%/data/# Format of output for the log file. (See docs for formats)=LPTM# Log Level for log file output. (See docs for log levels)=INFO# Maximum size that the log file will be allowed to grow to before# the log is rolled. Size is specified in bytes. The default value# of 0, disables log rolling. May abbreviate with the k (kb) or# m (mb) suffix. For example: 10m = 10 =0# Maximum number of rolled log files which will be allowed before old# files are deleted. The default value of 0 implies no =0# Log Level for sys/event log output. (See docs for log levels)=NONE#********************************************************************# Wrapper Windows Properties#********************************************************************# Title to use when running as a =ActiveMQ#********************************************************************# Wrapper Windows NT/2000/XP Service Properties#********************************************************************# WARNING - Do not modify any of these properties when an application# using this configuration file has been installed as a service.# Please uninstall the service before modifying this section. The# service can then be reinstalled.# Name of the =ActiveMQ# Display name of the =ActiveMQ# Description of the =ActiveMQ Broker# Service dependencies. Add dependencies as needed starting from .1=# Mode in which the service is installed. AUTO_START or DEMAND_=AUTO_START# Allow the service to interact with the =false4.出现如下错误 Unable to execute Java command. 系统找不到指定的文件。 (0x2)5.指定Java安装路径=C:/Program Files/Java/jdk1.7.0_25/bin/java# ------------------------------------# Licensed to the Apache Software Foundation (ASF) under one or more# contributor license agreements. See the NOTICE file distributed with# this work for additional information regarding copyright ownership.# The ASF licenses this file to You under the Apache License, Version 2.0# (the License); you may not use this file except in compliance with# the License. You may obtain a copy of the License at# # # # Unless required by applicable law or agreed to in writing, software# distributed under the License is distributed on an AS IS BASIS,# WITHOUT WARRANTIES OR CONDITIONS OF ANY KIND, either express or implied.# See the License for the specific language governing permissions and# limitations under the License.# ------------------------------------#********************************************************************# Wrapper Properties#********************************************************************# =_HOME=../_BASE=../=.# Java =C:/Program Files/Java/jdk1.7.0_25/bin/java# Java Main class. This class must implement the WrapperListener interface# or guarantee that the WrapperManager class is initialized. Helper# classes are provided to do this for you. See the Integration section# of the documentation for =# Java Classpath (include ) Add class path elements as# needed starting from .1=%ACTIVEMQ_HOME%/bin/.2=%ACTIVEMQ_HOME%/bin/# Java Library Path (location of or ).1=%ACTIVEMQ_HOME%/bin/win32# Java Additional Parameters# note that n is the parameter number starting from .1==%ACTIVEMQ_HOME%.2==%ACTIVEMQ_BASE%.3==.4==.5==%ACTIVEMQ_BASE%/conf/.6==%ACTIVEMQ_BASE%/conf/.7=.8==.9==.10==%ACTIVEMQ_HOME%/temp# Uncomment to enable remote jmx#.n==1616 #.n==false #.n==false# Uncomment to enable YourKit profiling#.n=-Xrunyjpagent# Uncomment to enable remote debugging#.n=-Xdebug -Xnoagent =NONE #.n=-Xrunjdwp:transport=dt_socket,server=y,suspend=n,address=5005# Initial Java Heap Size (in MB)#=3# Maximum Java Heap Size (in MB)